What to Do When You Worry Too Much A Kid’s Guide to Overcoming Anxiety
by Huebner, Dawn; Matthews, BonnieEdition: 1st
Format: Paperback
Pub. Date: 2005-09-15
Publisher(s): Magination Press
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Summary
Children's consumer health text guides children through the cognitive-behavioral techniques used to treat anxiety. Text in child-directed language makes concepts easy to grasp. Provides activities with writing and drawing prompts to help children master new skills related to reducing stress. Softcover.
Author Biography
Dawn Huebner, PhD, is a clinical psychologist in Exeter, New Hampshire, specializing in the treatment of children and their parents. She is the author of several books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When Your Temper Flares: A Kid's Guide to Overcoming Problems With Anger. Visit her at www.dawnhuebnerphd.com and follow her on Facebook: @DawnHuebnerPhDSelf-HelpforParentsandKids.
Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.
Bonnie Matthews is the illustrator numerous books for children, including What to Do When Bad Habits Take Hold: A Kid's Guide to Overcoming Nail Biting and More and What to Do When You Dread Your Bed: A Kid's Guide to Overcoming Problems With Sleep. She lives in Baltimore. Visit her at www.bonniematthewsillustration.com and follow her on Instagram: @bonnie_matthews_illustration.
Table of Contents
Introduction to Parents and Caregivers
Chapter 1 Are You Growing Worries?
Chapter 2 What Is a Worry?
Chapter 3 How Do Worries Get Started?
Chapter 4 Making Worries Go Away
Chapter 5 Spending Less Time on Worries
Chapter 6 Talking Back to Worries
Chapter 7 Re-setting Your System
Chapter 8 Keeping Worries Away
Chapter 9 You Can Do It!
Chapter 1 Are You Growing Worries?
Chapter 2 What Is a Worry?
Chapter 3 How Do Worries Get Started?
Chapter 4 Making Worries Go Away
Chapter 5 Spending Less Time on Worries
Chapter 6 Talking Back to Worries
Chapter 7 Re-setting Your System
Chapter 8 Keeping Worries Away
Chapter 9 You Can Do It!
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