Other versions by this Author
| Preface | iv | ||||
| Acknowledgments | vi | ||||
| Part I The YMCA and Fitness | 1 | (12) | |||
|
3 | (4) | |||
|
7 | (6) | |||
| Part II Basics of Anatomy, Physiology, and Kinesiology | 13 | (72) | |||
|
15 | (34) | |||
|
49 | (36) | |||
| Part III Fitness Testing at the YMCA | 85 | (104) | |||
|
87 | (20) | |||
|
107 | (64) | |||
|
171 | (18) | |||
| Appendix A Health Screening, Medical Clearance, and Informed Consent Forms | 189 | (8) | |||
| Appendix B Scoring Sheets | 197 | (28) | |||
| Appendix C Your Guide to YMCA Fitness Analyst Release 1.0 | 225 | (14) | |||
| Appendix D Energy Expenditure in Household, Recreational, and Sports Activities | 239 | (2) | |||
| References | 241 | (2) | |||
| Index | 243 |
Ymca Fitness Testing and Assessment Manual
by Golding, Lawrence A.Edition: 4th
Format: Paperback
Pub. Date: 2000-01-01
Publisher(s): HUMAN KINETICS PUBLISHERS
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